摘要
Blue‐light hazards were pointed out as early as 2014 in a report by the International Energy Agency. Long‐term overexposure to intense blue light and white light can lead to photo retinitis. After nightfall, it can also suppress melatonin secretion, severely disrupting circadian rhythms and contributing to increased risk of disease like breast cancer. To reduce the blue‐light hazards, omni‐friendly, blue light‐less sources such as candlelight OLED or candlelight LED can be used. Compared to intense blue light and white light, using these light sources can relieve IOP and IOP fluctuations, increase permissible reading time and clarity, and maintain higher concentration. Other effective protection measures to reduce blue‐light hazards include using effective anti‐blue light lenses, retina‐friendly screen settings, and ensuring proper dark adaptation.